Our 7 year old son started the program this fall after many attempts with other sports. This is by far his favourite activity and is excited to attend each class! Sifu creates a welcoming and respectful environment for all. Well done and thank you!

The gym is spacious, equipment is well maintained and clean. Warm, welcoming atmosphere. Very well trained instructor. Good prices. Lots of merch. Great overall experience! Worth checking out if your interested in learning self defence, mma or just looking to tone your body and get in great shape.

This place is very well managed from the naked eye.Martial arts are a very good way to create discipline in your life and make some new friends doing it .This place seems legit with knowledge always leading the way ,and it helps when you got good instructors ,plus a great place to go practice the age old martial arts .Shout out to the crew and staff at this business truly looks fantastic great job guys and girls

I loved kickboxing at Patenaude. Always lots of fun, a great workout, and a supportive and encouraging coach. Joel helped us work on our techniques and pushed us to work harder every time even if we thought our body just couldn’t do anymore.
The classes were well worth it. A great way to build self confidence, workout and have fun. If we weren’t moving I’d still be there!

Classes are well organized and have lots of variety. Great place to learn.